Physical Therapy

Physical Therapy treatment offers the individual a conservative, natural, and safe way to not only heal the body from injury, but prevent the risk of future injury.  A thorough evaluation at Equilibrium Physical Therapy will assist in identifying muscular weakness, movement dysfunction, connective tissue tightness, and structural malalignment that may interfere with the daily function of an individual’s body. 

Through the hands-on, individualized treatment of these impairments, your body can be returned to a state of maximum efficiency and balance. This allows it to, once again, function as it was originally designed. This aids in preventing the risk of future injury, maximizing physical performance, and reducing the natural “wear and tear” associated with the process of aging.

Equilibrium Physical Therapy specializes in:

Strengthening & Flexibility Programs

Individualized programs that address strength deficits and muscular flexibility limitations. The goal of which is to enhance the structural stability of the body and create movement efficiency. These programs are created for you based upon YOUR specific limitations.

Soft Tissue Mobilization

Manual and mechanical treatment techniques used to address ligament, tendon and connective tissue components of pain and stiffness. Through the release of these restrictions, normal movement is restored and communication between the muscles and central nervous system is improved. 

Joint Mobilization

Diagnosis and hands-on treatment for mobilizing joints, nerves, and muscles in order to restore normal biomechanical function and improve communication between the nervous system and the body.

Modalities

Restoration of movement and relief from acute pain through ultrasound, electrotherapy, vibration therapy, and cryotherapy.

Postural & Ergonomic Education

Educational information and specific exercises to improve postural awareness, protect the body from the stresses of daily living and reduce the negative physical of the work environment.

Balance Training

Exercises done to enhance balance and equilibrium and therefore improve proprioception.

Breathing and Relaxation Exercises

Specific exercises utilized for the purposes of improving oxygenation to the tissues, promoting connective tissue relaxation, and settling the mind.