January 8, 2021
Everything To Know About Vestibular Therapy
Learn about modern rehab techniques in vestibular therapy.
December 2, 2020
Explaining BPPV To The Public
Learn about BPPV, one of the most common vestibular diagnoses.
November 10, 2020
Tips and advice on the benefits of postural awareness.
October 9, 2020
Matt & Dr. John Brummer interview
Interview with Dr. John Brummer of Brummer Surgical Podiatry.
September 10, 2020
What Does A Joint Mob Manipulation Do?
Learn about the analgesic response, increased circulation, and increased joint mobility in a Joint Mob Manipulation.
September 4, 2020
Matt & Dr. Brian Chung TMJ Interview
Dr. Rome talks to periodontist, Dr. Brian Chung about how TMJ management.
August 10, 2020
Artist Spotlight: Michael Kagan
A New York based artist whose work is featured in our office.
July 25, 2020
How to Perform Lower Extremity Nerve Glides
Learn about Lower Extremity Nerve Gliding to help treat spine pain.
July 11, 2020
How to Perform a Hamstring Stretch, Two Ways
Learn two ways to stretch the hamstrings to improve flexibility.
July 8, 2020
How is Equilibrium PT Different?
Our model of care includes having board-certified specialists with private treatment rooms and concierge support.
July 1, 2020
How to Perform a Calf Stretch Gastrocnemius and Soleus Stretching with Strap
Learn about calf stretches with a strap to target the Gastrocnemius and Soleus muscle-tendon complex.
June 26, 2020
How To Perform A Transverse Abdominus Strengthening Progression
Learn how to contracting the right musculature with this exercise.
June 20, 2020
How To Perform Prone Scapular Strengthening
Learn how to train the rhomboids and mid traps for spine strength & support.
June 4, 2020
Photo Courtesy of John Silvercloud. We stand against racial injustice, police brutality, and the deep-rooted inequity in our country for black Americans.
May 11, 2020
How To Perform A Quadruped Multifidi Strengthening Progression
Dr. Rome shows a Quadruped Multifidi Strengthening Progression for in-home exercise.
April 29, 2020
How To Perform A Sidelying Hip Abduction Circuit
See the sidelying hip abduction exercise for strengthening the hips, glutes, inner thighs and outer thighs.
April 22, 2020
How To Perform A Correct Push-Up
Dr. Rome demonstrates how to perform a proper push-up.
April 17, 2020
How To perform A Full Plank Progression Program
Learn the proper form and technique of a full plank progression.
May 3, 2019
What Is Orthopedic Manual Physical Therapy?
Learn about orthopedic manual physical therapy, for facilitating the rehab process.
April 15, 2019
How Do I Find A Great Physical Therapist?
Here are a few ways you can find a great physical therapist in your area.
April 9, 2019
Follow Our New Social Media Accounts!
Follow our social accounts for news, updates, exercise techniques, & promotions.
March 13, 2019
Prenatal And Postnatal Massage Therapy At EQPT
Our experienced therapist provides treatment of the musculoskeletal system during this time of high demand on the body.
March 11, 2019
What Is “Direct Access” To Physical Therapy?
Learn about Direct Access, a state governed law which allows patients to go directly to physical therapy without a physician prescription!
February 28, 2019
Come Take A Video Tour!
EQPT is a custom-built clinic with a bright, and stimulating atmosphere.
January 31, 2019
Equilibrium Is Changing The Delivery Of PT In New York City!
EQPT is founded on our passion for individualized care and attention. We never overbook, and we practice one on one therapy.
May 28, 2018
Welcome To Our Blog
Stay tuned for news, thoughts and discussions from all of our great clinicians.