Massage Therapy for the expecting mother requires proper bolstering and positioning equipment as well as an experienced massage therapist who is aware of positioning restrictions during the various phases of pregnancy. We are fortunate to have an experienced massage therapist on staff who is certified in the treatment of prenatal and postnatal mothers. Polina Savelieva treats clients at Equilibrium Physical Therapy which is located at 261 East 78th Street, 2nd floor, Manhattan, NY, 10075. Click the link below to watch her bio and learn more about practice.
During pregnancy, there is a significant increase in the demand on the musculoskeletal system from the excess weight and altered center of gravity. This can often lead to low back pain among other muscular stresses and strains. Prenatal massage therapy allows for recovery of the musculoskeletal system during this time of high demand on the body and also is associated with decreased labor pain.
There is a postnatal recovery period where the new mother must recover from the end of pregnancy through delivery. Massage therapy has been clinically proven to relieve postnatal pain and stress, which facilitates a speedy recovery of strength and flexibility.
Here is the abstract from a recent study:
“Massage therapy has been demonstrated to be effective during pregnancy. Women who received massage therapy reported decreased depression, anxiety, and leg and back pain. Cortisol levels decreased and, in turn, excessive fetal activity decreased, and the rate of prematurity was lower in the massage group. In a study of labor pain, women who received massage therapy experienced significantly less pain, and their labors were on average 3 h shorter with less need for medication. An underlying mechanism we have been exploring is that these effects are mediated by increased vagal activity. This likely occurs by the stimulation of pressure receptors that are innervated by vagal afferent fibers, which ultimately project to the limbic system, including hypothalamic structures involved in autonomic nervous system regulation and cortisol secretion.”
– Field T. Expert Rev Obstet Gynecol. 2010 Mar;5(2):177-181.
Direct Access is a state governed law which allows patients to go directly to physical therapy without a physician prescription!
In New York for example, patients can go directly to a physical therapist for an evaluation and a course of therapy without a prescription for up to 10 visits or 30 days (whichever comes first). If you require care beyond 10 visits (or 30 days), your physical therapist can refer you to a physician who can consult with you and send a prescription back to your physical therapy clinic.
There is also an even easier option! During your first 30 days of direct access treatment, your physical therapist can send your evaluation and a plan of care to a doctor who you already have a relationship with. Your doctor can sign that plan of care and send it back to the physical therapy clinic, which then becomes a legal prescription for the continuation of care.
The American Physical Therapy Association has been fighting for Direct Access laws for years, and now all 50 states have some form of “Direct Access” to physical therapy. Check your state’s direct access laws to learn more about your location.
A positive, bright, and stimulating atmosphere is necessary for an enjoyable rehab and wellness experience. EQPT is a custom-built studio with tons of natural light, bamboo floors, two beautiful mirrored studios, private treatment rooms, and hand selected original art from internationally recognized artists. Each treatment room is appointed with a manual therapy hi/lo mechanical treatment table, memory foam pillows and a skilled smiling clinician.
The clinic has state of the art equipment in the Alter G antigravity treadmill, a commercial grade total gym with a plyometric platform, oak stall bars, and video nystagmography for vestibular diagnostics and treatment.
EQPT is proud to feature the art of Michael Kagan with several prints around the office and a large 45×80 original oil on canvas as the clinic’s centerpiece. The waiting room has a fun vibe from a hand sculpted wall climber installation, and our private treatment rooms are filled with curated works from various artists and photographers. Feel free to inquire with the desk if you would like to communicate directly with any of our artists, we would love to make the intro for you!
We are happy to kick off our shiny new blog to keep you posted on all the exciting things happening at Equilibrium Physical Therapy! Stay tuned for news, thoughts and discussions from all of our great clinicians focusing on a variety of niches and topics in the world of rehabilitation, wellness, and fitness!