Wellness Services

massage therapy

Our certified massage therapists use soft tissue mobilization techniques to reduce pain and muscle guarding, improve blood flow, and increase tissue elasticity.

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prenatal massage therapy

Massage Therapy for the expecting mother using proper bolstering and positioning equipment by an experienced pre- and postnatal massage therapist.

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balance program

Includes a 60-minute evaluation by a licensed physical therapist followed by 1 on 1 sessions specifically tailored to your needs.

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45 minute stretch

Begins with a comprehensive musculoskeletal evaluation, followed by a consultation about a customized passive stretching program.

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personal training

Our experienced and skilled Personal Trainers will take you to the next level beyond your recovery and assist you in pursuits to enhance performance!

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pilates

Our skilled Pilates instructor will elevate you beyond your recovery and assist you in your pursuits to optimize and enhance performance.

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front desk

Get started with your Wellness program today!

Dedicated to evidence-based practice and provide care that is proven to have clinical efficacy.