Wellness Services

Our certified massage therapists use soft tissue mobilization techniques to reduce pain and muscle guarding, improve blood flow, and increase tissue elasticity.

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Massage Therapy for the expecting mother using proper bolstering and positioning equipment by an experienced pre- and postnatal massage therapist.

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Includes a 60-minute evaluation by a licensed physical therapist followed by 1 on 1 sessions specifically tailored to your needs.

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Begins with a comprehensive musculoskeletal evaluation, followed by a consultation about a customized passive stretching program.

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Our experienced and skilled Personal Trainers will take you to the next level beyond your recovery and assist you in pursuits to enhance performance!

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Our skilled Pilates instructor will elevate you beyond your recovery and assist you in your pursuits to optimize and enhance performance.

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Involves inserting hair-thin needles into the skin at specific points on the body, aiming to balance one’s energy and accelerating the natural healing processes.

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Dry needling has been proven to be effective in the treatment of a wide range of musculoskeletal pathologies and it is an excellent addition to a physical therapy program to promote tissue recovery.

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